STRENGTH TRAINING

FAT LOSS

MUSCLE GAIN

PERFORMANCE

Bookings From Mon-Sat.

Kensington & Chelsea, London, UK.

Elite In-Person Training in a private studio, or another suitable facility, (decided by the client and trainer).
This comes with access to support via message, a bespoke workout plan and nutrition advice.
Clients find this package the most effective, for achieving their goals and targets.
Premium Workout Programme.
Presents exercises in a concise way, while detailing key information on frequency, intensity and tempo of the training. Ensuring that you have the knowledge to make progress.
This includes a monthly check-in with the trainer, access to support via message and nutrition advice.
A combination of In-Person Coaching and Online Coaching.
This option can be great for clients that need a more flexible plan.

Rahul - 2021 to Present

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“I’ve achieved milestones I never thought possible, including +50kg weighted dips, 160kg barbell squats”

“Since starting with Rob in 2021, my fitness journey has been incredibly positive and rewarding. Rob’s adaptable coaching tailored a programme just for me, making weight loss after Covid both effective and enjoyable with activities like boxing and challenging leg workouts.
He pushes me beyond my limits while keeping sessions fun and engaging, almost like training with a friend. Thanks to his support and expert guidance, I’ve achieved milestones I never thought possible, including +50kg weighted dips, 160kg barbell squats, as well as working towards a muscle up.”

Kamila - 2024 to Present

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”I’m thrilled with the weight I’ve lost and the positive changes in my body that I and others; can see”

“Training with Rob has been an amazing experience. I’m so grateful for his support, guidance, and knowledge. I’m thrilled with the weight I’ve lost and the positive changes in my body that I and others; can see. I feel stronger, healthier, and more motivated than ever.
What I love most is how personalised the programme is. Even during tougher weeks, I never feel judged, only encouraged to keep going. Rob knows how to push me just the right amount without overwhelming me.
He’s also helped me try exercises I once thought were ‘too embarrassing’ or ‘not for me,’ and now I’m more confident to give them a go. If something doesn’t work, he’s quick to find alternatives while keeping the workouts challenging.
Honestly, I couldn’t have come this far without him—thank you so much!”

Michele - January 2025 to Present

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“Rob’s structured and supportive approach has helped me improve in complex skills”

“I’ve been training with Rob for four months, focusing on Calisthenics, and the progress has been amazing. Rob’s structured and supportive approach has helped me improve in complex skills like the Front and Back Lever, pull-up volume, and handstand progressions.
His expert guidance has not only built my strength and mobility but also boosted my confidence.
I highly recommend him to anyone looking to level up their bodyweight training, you’ll be in great hands.”